The Ultimate Health Podcast

The Ultimate Health Podcast


Latest Episodes

586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede
February 20, 2024

Watch the full video interview on YouTube here: Dr. Georgia Ede (IG:) is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical expe

585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan
February 13, 2024

Watch the full video interview on YouTube here: Dr. Cate Shanahan (IG:) is a board certified Family Physician whose books have taught a generation of ancestral health influencers and nutrition-orien

584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn’t Cause Heart Disease) | Dr. Nadir Ali
February 06, 2024

Watch the full video interview on YouTube here: Dr. Nadir Ali has worked as an interventional cardiologist in the Houston area for the last 26 years. Since 2013 he has focused his efforts to improve

583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick
January 30, 2024

Watch the full video interview on YouTube here: Mary Ruddick (IG: ) is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling

582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon
January 25, 2024

Watch the full video interview on YouTube here: Today youre getting a deep dive with Dr. Gabrielle Lyon! Gabrielle (IG:) is a well-respected functional medicine practitioner and the founder of the

581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser
January 23, 2024

Watch the full video interview on YouTube here: Chris Kresser M.S., L.Ac. (IG:) is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute. Hes the host

580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe
January 16, 2024

Watch the full video interview on YouTube here: Dr. Chris Knobbe (IG:) is a physician, researcher, ophthalmologist and public health advocate. He is known primarily for his research, publications, a

579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry
January 09, 2024

Watch the full video interview on YouTube here: Dr. Steven Gundry (IG:) is one of the worlds top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestsell

578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay
January 02, 2024

Watch the full video interview on YouTube here: Bart Kay (IG:) is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathoph

577: Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano
December 28, 2023

Watch the full video interview on YouTube here: Today youre getting a deep dive with Sal Di Stefano! Sal (IG:) is the co-founder of Mind Pump Media and co-host of , an online radio show/podcast tha