How does eating muffins pre workout make you lift more?

• Why are muffins anabolic? and why is it always blueberry muffins?
• Are blueberries more anabolic because they are ‘superfoods’?
• These and other anabolic secrets of the pros are explored in this video.
• You’ll learn why muffins, cereal, bagels and pancakes can help you have a better workout.
• What the science behind these foods are and why it matters to you.
• What is real and what is just plan stupid  

Watch or Listen

• Listen to the podcast – The Anabolic Muffins and Other Pro Secrets
• Or Watch the video below from my YouTube channel

Check out my YouTube channel for more videos.

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The post 52 The Anabolic Muffins and Other Pro Muscle Secrets appeared first on BKM Nutrition | Body Transformation Coaching | Tom Blackman.