S2E42: Emotional Eating - an Interview with Tricia Nelson

To Health With That! MTHFR Mutations.

S2E42: Emotional Eating - an Interview with Tricia Nelson

July 10, 2022

Tricia Nelson is an emotional eating expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating. I am delighted to have the opportunity to talk with her because emotional eating, while it might sound like a departure for me, i

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This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less. We'll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depre