The Crazy Life
The Crazy Life 341 - How To Get Unstuck Mentally
March 05, 2023
This week, Gen, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness. Article by Ross McCammon https://www.menshealth.com/health/a43009205/get-unstu
Ways to contact the show:
Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com
Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Henno's Twitter: @idahenno
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://st
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