This episode sees the return of Ryo Onishi (Systema Japan) to the podcast, with an engaging discussion of developing real power in Systema. As usual, Ryo brings practicality and a healthy perspective to a topic that can easily drift into the esoteric and impractical. Here, we get into:

• Common points of confusion
• Aspects of power development: lightness, ease, asymmetric responses
• How to know if you're on the 'right' track
• Use of power in combat and life

If you enjoyed this topic...

See Ryo's relaxed power in action on YouTube:

https://www.youtube.com/watch?v=9VNjpRLIsUw

Purchase Ryo Onishi's instrutional download From Relaxation to Power at www.systemavasiliev.com:

https://systemavasiliev.com/store/product/from-relaxation-to-power-downloadable

Train with Ryo - or find out about international seminars - at Systema Osaka:

http://systemaosaka.jp/