Jo Ann tells the story of a memorable Christmas when she was five-years-old and her Swedish grandmother gave her the gift of tradition. Enjoy this warm and happy holiday memory.Lessons LearnedIt is important to bring out and pass on traditions from the pa

Did you know there are 4 research-based habits you can incorporate into your life to help you live feeling more balanced and with less stress? Join us today as Dr. Michael Olpin shares what these four habits are and why they are so important to living a m

Michael didnt set out to be a college professor, he just wanted to learn to manage his stress, but this quest led him to not only lower his blood pressure but influence tens of thousands to live a more healthy lifestyle.Episode Discussion PointsLooking

Ive been dealing with some major burnout and strong emotions lately, so I thought Id share a quote from a book I read recently which really resonated about how to deal with and process strong emotions.Awesome QuoteAcknowledge your emotions. All of the

After trying to unsuccessfully rebound after a few divorces, Coree finally figured out the importance of becoming a whole person through healing with God. She shares her passion to help those who have gone through the pain of divorce find the healing jour

Exhausted? What can you do when you are beyond weary, and how can God help? Listen as I share 7 Bible principles I have learned from being weary.7 Bible Principles to Remember When Youre Weary1.     God is With You & Will Help You

Paul was devastated when his son was diagnosed with Down Syndrome, but he came to see not only the power and impact of one life but how God works in the details of our lives.Episode Discussion PointsHow his birth date ended up changing the outcome of his

Have you ever poured out your soul and cried before God? Does He hear and listen? Does He weep with us. Listen as I share a particularly poignant Bible Story which has helped me answer these questions. Bible Story of Weeping— John chapter 11Story of Lazar

Sharon cried when her husband was told he was going to go blind, but she learned to adapt to caregiving with imagination and flexibility as she faced each challenge with faith, hope and God.Episode Discussion PointsHow she became an amateur silversmithW

Music is such a powerful tool to connect us to God and has been throughout the ages. King David wrote the Psalm section as songs of praise unto Godand you can tell his mood in the different Psalms.from psalms of thanksgiving, praise, lament, courage, s