The Sports Psychology Podcast
Managing Anxiety and Fear Before Matches
February 23, 2023
In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and fear prior to playing a match. Here's the question of the week: LISA: "I am always so anxious and full of fea
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A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence,
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