Jeff and Eric tackle the idea of managing relationships.  As you continue to grow in understanding your emotions, those around you probably haven't been shown the "tools" like you have been exposed to and are using.  How do you grow in your emotional intelligence while others around you are not?

Two past episodes to go back and listen to compliment this episode are Increasing Empathy and Recognizing Patterns.

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.For more information, contact Jeff at jeff@spiritofeq.com, or go to their website, Spirit of EQ.

You can subscribe to The Spirit of EQ Podcast on Apple Podcasts, subscribe on Android, or your favorite podcast player.

Please review our podcast in iTunes.  Click on the link for an easy, step-by-step tutorial.