Do you find yourself holding your baby until they’re asleep and every time you try to put him down, he wakes up? You’re not alone, I am contacted by tired parents all the time who have this challenge.  
Babies don’t know how to fall asleep until we teach them. Fact. So, understandably it’s strange for a baby to go from all the comfort of the motion, sound and closeness that lulled him to sleep in the womb, to suddenly being placed in a flat, still, open space.

To help your baby become a great sleeper means teaching them how to settle to sleep, here I am setting out some simple steps to help your little one learn these skills….

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