Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here. The post Already Happy Now appeared first on Dr. Rick Hanson » Resource[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Practicing with Negative Reactions to Others. More information on the San Rafael Mediation group can be found here. The post Practicing with Negative Reactions to Ot[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled The Samadhi Pillar of Practice. More information on the San Rafael Mediation group can be found here. The post The Samadhi Pillar of Practice appeared first on Dr. R[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Presence, Letting Go, and Love. More information on the San Rafael Mediation group can be found here. The post Presence, Letting Go, and Love appeared first on Dr. R[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled The Samadhi Pillar of Practice. More information on the San Rafael Mediation group can be found here. The post The Samadhi Pillar of Practice appeared first on Dr. R[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here. The post Already Happy Now appeared first on Dr. Rick Hanson » Resource[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Presence, Letting Go, and Love. More information on the San Rafael Mediation group can be found here. The post Presence, Letting Go, and Love appeared first on Dr. R[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled When You Just Can’t Make a Good Thing Happen. More information on the San Rafael Mediation group can be found here. The post When You Just Can’t Make a Good Thing Ha[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled When You Just Can’t Make a Good Thing Happen. More information on the San Rafael Mediation group can be found here. The post When You Just Can’t Make a Good Thing Ha[...]

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Compassion and Equanimity. More information on the San Rafael Mediation group can be found here. The post Compassion and Equanimity appeared first on Dr. Rick Hanson [...]