Today is our final episode! Andrea and Beth start off with some tips and recommendations following this podcast and then answer two questions. The first is a woman who is feeling guilt over wanting to put her career on hold to have kids and the other w...

Today Andrea and Beth make a big announcement. After that, they go through three items of self-care they are doing well with and 2 areas they each would like to improve upon. Show Notes Write us a review, pretty please!

Y’all are going to want to take notes for this one. Beth talks with Kathleen Schwarz from Compassionate Healing Services about anxiety, particularly childhood anxiety. We talk about the warning signs, what not to do,

Pro-Vaxx, Anti-Vaxx, Pro-Science. The “Vaccine Debate” can get pretty heated and is often led with emotions and not science. Andrea and I try to take emotions out of this debate to look at why people might be choosing not to vaccinate,

Today Andrea and Beth chat about empathy. What it is, how it relates to motherhood and how to give and receive it! Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews section.

Today Andrea and Beth discuss emotional triggers – how to recognize them, why you get them, what you can do about them and how to make them productive. Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews s...

Today Andrea and Beth get the opportunity to chat with Cassy Joy Garcia about her revolutionary method of meal prep. She discusses the ins and outs of her upcoming book and provides some of her favorite cost saving tips and cooking utensils.

Today Andrea and Beth discuss how to surround yourself with supportive people both online and in person, friends and family. Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews section.

Today Andrea and Beth chat about considerations in regards to monetizing your passion, how to manage fear, and continue self-care in the process. Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews section...

Today Andrea and Beth start the 2 part series on Finding and Fueling your Passion. The idea is that everyone needs a passion, whether or not you want to monetize it. This episode talks about all passions and the next part will discuss how to monetize t...