Many of our kids have a hard time self-regulating. Just like other skills, we often have to teach our kids how to successfully handle their difficult emotions. This can be especially hard for kids that have anxiety and OCD. When you are a child who already struggles with hyperarousal, it doesn’t take much to throw you completely off kilter.

That is why I invited Lauren Spigelmyer, the founder and Executive Director of The Behavior Hub. She is Also a Upenn Professor at the Trauma-invested Schools. She offers us a simple framework in which we can help our children self-regulate. 

To learn more about Lauren’s online classes visit:
https://the-behavior-hub.teachable.com/?affcode=198789_jrh0ok1z (affiliate link)

Do you want me to be your $5 mini-coach? Click here to learn more: https://www.patreon.com/Atparentingsurvival

***

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival

Visit my website at www.ATparentingSurvival.com

Sign up for my weekly email newsletter:
https://pages.convertkit.com/740ba8cd83/92109b7172

Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com

Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety

Parenting Kids with OCD 
http://www.ATparentingsurvivalschool.com/p/child-ocd

Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd

Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety

Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors

Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep

Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety

Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library

Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/ 

To join my private Facebook group visit:
https://www.facebook.com/groups/ATparentinganxiouskids/

Interested in my AT Parenting Community Membership? Get on the waitlist:
http://www.atparentingcommunity.com

For a list of my books visit:
https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA

Join the fun on my YouTube channel:
https://www.youtube.com/c/anxioustoddlers78

Other social places I hang out:
http://www.facebook.com/ATparentingsurvival
http://www.pinterest.com/ATparentingsurvival
http://www.twitter.com/atsurvival
http://www.instagram/ATparentingsurvival  See acast.com/privacy for privacy and opt-out information.