In this episode we discuss whether you need a diagnosis or not. Is it really important to to put a name to your mental health problem or can you survive just as well without knowing. The topic of Dr Google and self-diagnosis is thoroughly explored...

In this episode we discuss telling others about your mental health; The first time we told somebody that we weren’t ok, if and how we told people at work and answer the question ‘do you tell on a first date’? This episode includes talking about...

Many people who live with mental health issues have been accused of being selfish when they practice self-care. This can come in the form of needing to be alone, needing to do a particular activity or needing specific changes in situations to be able t...

This is the first episode of One of Us! – A Mental Health Mash where we welcome you to our world. Meet the two hosts, Kam from Askmeimbipolar and her best friend of almost 20 years, Danielle. In this episode you will hear what the...