The Omni Athlete

The Omni Athlete

Latest Episodes

Episode #78: Cara Bradley on How to be Clear, Calm, Alert and At Ease
May 07, 2019

Today’s guest is Cara Bradley – The co-director of the Flow Genome Project Coaching certification, a best-selling author, host of the Embodiment @ Work summit who is on a mission to bring her 30+ years of body-mind training into the workplace to spark ...

OMNI Sparks #17: How to Access Sports Consciousness
May 03, 2019

In Episode #17 of OMNI Sparks – Josh shares simple strategies and access points to integrate sports consciousness into your team, clients, organization and community. From the creators of the groundbreaking Sports,

Episode #77: Ginny Whitelaw on Why Going Beyond Your Triggers is the Key to Accessing Joy
April 30, 2019

Today’s guest is Ginny Whitelaw – an academically trained biophysicist, author, Zen Master, coach and 5th degree black belt in Aikido who has dedicated her life to developing leaders. From the creators of the groundbreaking Sports,

OMNI Sparks #16: How to Get Back in Your Body
April 26, 2019

In Episode #16 of OMNI Sparks – Josh shares a simple practice for getting back into your body when you feel stuck, confused, frustrated, angry, sad or sense something isn’t right. From the creators of the groundbreaking Sports,

Episode #76: Grace Upshaw Tyler on How to Unleash Joy by Listening to Your Body
April 23, 2019

Today’s guest is Grace Upshaw Tyler – a former long jumper who transformed herself from a ‘walk-on’ college athlete, into a 5 x U.S. Champion, 5 x World Championship Team Member, and a 2x Olympian who was also inducted into the Cal athletic hall of fam...

OMNI Sparks #15: What To Do if You Need Some Extra Courage
April 19, 2019

In Episode #15 of OMNI Sparks – Josh riffs on a new application for the word courage in relation to peak performance and how we can leverage authentic courage with internally driven expectations to unleash new capacities in our game.

Episode #75: Kristen Ulmer on Why Fighting a War with Fear is Burning You Out
April 16, 2019

Today’s guest is Kristen Ulmer – an author, athlete, fear specialist and facilitator who was recognized by the outdoor industry as the most fearless extreme female athlete in North America during her 12 year run as the best woman big-mountain (extreme)...

OMNI Sparks #14: Energy Patterns
April 12, 2019

In Episode #14 of OMNI Sparks – Josh reflects on the four energy patterns profiled in the FEBI assessment and how, as athletes and coaches, we can use an index like this in unique ways to improve our entire performance as human beings because it works ...

Episode #74: Doug Smith on Why Cumulative Emotional Trauma is Silently Holding You Back
April 09, 2019

Today’s guest is Doug Smith, a former professional hockey player who went from being the youngest player ever drafted by the LA Kings as the 2nd overall pick in 1981 NHL draft – to nearly losing his life after a devastating head-first collision with th...

OMNI Sparks #13: Injuries as Symptomatic Echoes in the Body
April 05, 2019

In Episode #13 of OMNI Sparks – Josh responds to a thought provoking comment from a member of the OMNI Athlete community regarding injuries that won’t go away and how injuries are often symptomatic echoes of communication in the body.