If you've been thinking about taking up Mindfulness Meditation or if you've been practicing for years, today's resource is going to be amazing. The very best meditation app I've ever used. It's free

Today we're going to talk about being unoffendable... how to stop people from hurting you, so you can be healthy, joyful, full of life... strong and not inferior. We even explore if this is what Jesus

This episode is about improving your relationships by being vulnerable with each other. It's probably one of the most important things you do to strengthen any relationship. We talk about what vulner

If you know all the productivity hacks but putting them into action feels kind of like lifting a 50 lb sack of cement, this episode may give you a better understanding on why you can't run as you used

In this episode, I want to help you understand that the world is not only getting better... it's getting better at an accelerated pace. What? Impossible? Yes, in spite of the situations around the wor

This episode contains a 10 minute guided meditation to help you bring yourself out of the regrets and pain of the past and out of the worry and concern for the future... in to the present moment. This

Understanding eternity and how it's available right now.

How to become the greatest leader in history

Facing the changes we need in our life and everything that stands in their way.

Addiction recovery is a struggle with many lessons for us all in life, business, and personal well-being.