The Mason Minute

The Mason Minute


Sleep Deprived (MM #4744)

March 18, 2024

If there’s one trait many Americans share today, it’s that we’re sleep-deprived. The CDC says we need more rest if we get less than 7 hours of sleep per night. When looking at the problem nationwide, more than 30% of Americans suffer nightly. And in some states, it’s worse than others. People who live in West Virginia, Kentucky, Tennessee, and Ohio are some of the most deprived. I’m not sure why Tennessee residents suffer so much, but I’m one of them, and I don’t know why I have issues…






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