The Life Therapy with Zita Podcast

The Life Therapy with Zita Podcast


Latest Episodes

In Conversation with Helen Reid
June 25, 2020

How to have a difficult conversation about race and racism.  Helen and I explore how inherent bias impacts us all.  We explore how we can learn and grow from listening to each other. Helen is an Intuitive Guide and Human Design Specialist – she support...

In Conversation with Kelvin O’Mard
May 20, 2020

Kelvin O’Mard first came to the public’s attention in 1974 when he appeared as a boy soprano in the original production of Joseph and the Amazing Technicolour Dream Coat. As an actor, Kelvin worked for notable companies such as The Royal Shakespeare Co...

In Conversation with Tasha Jackson author of Master Dater
November 15, 2019

In this episode of Conversations with Ourselves, I chat with Tasha Jackson (Fitzgerald) about her book Master Dater: The Dating Guide For Finding Love In A Digital Age. It is informative and very funny. The book,

In Conversation with Deborah Brand
September 07, 2019

Deborah Brand is a London based bespoke corsetière. She began her career in fashion in the 1990’s. Over the years Deborah has had the pleasure of dressing numerous celebrity clients including Naomi Campbell, Amal Clooney, Bjork, Cara Delevingne,

In Conversation with Ainsley
July 18, 2019

Success has the face of your mother. In this episode we discuss the role of Mother in our life. It is our relationship with our primary care – giver, our Mother, that serves as a proxy for our relationship with success and life.

In Conversation with Franziska J. Golenhofen
July 12, 2019

Franziska Golenhofen is a consultant, researcher and recent co -author of the book “Mastering Disruption and Innovation in Product Management” (2018). The book aims to guide corporate Business Units to Startups through the process of creating tangible ...

In Conversation with Vanessa Vallely OBE
April 02, 2019

In this episode of Conversations with Ourselves it was amazing to have Vanessa Vallely come in for a chat and to hear her share her take on life. Given her incredible accomplishments and that she is the champion of women up and down the UK,

In Conversation with Ainsley.
March 06, 2019

Welcome to episode 5 of Conversations with Ourselves. In this episode we explore what lies behind Life Therapy with Zita. Guest host Ainsley asks the questions as Zita talks about her move from the world of fashion,

In Conversation with Ronke Lawal; Founder of Ariatu PR.
February 20, 2019

In Conversation with Ronke Lawal; Founder, Ariatu PR

In Conversation with Sensei Anthea Pascaris
November 30, 2018

Sensei Anthea Pascaris is a 4th Degree black belt dan in Aikido, 1st dan in Iaido (the Art of Japanese Swordsmanship) and 1st dan in Karate – do. Anthea has been practising martial arts for 30 years and has trained with many master teachers and highly ...