Less Alone: A Podcast About Connection

Less Alone: A Podcast About Connection


Latest Episodes

EP41: The Power of Emotional Bids
April 20, 2022

Goblin Mode, Gottman Institute wisdom, turning towards/away/against others and yourself(!), body language tips (particularly for Zoom),and so much more! Be sure to tune in! Snag your Free 6-Step Roa

EP40: All About Habits
April 02, 2022

We are BACK to podcasting and WE. ARE. RUSTY! In this episode, we're talking about habits and how micro habit changes can lead to major results. Join us for some wheezy laughs, the "P" and the "C", da

EP39: Wildflowers and Wild Women
September 30, 2020

In this episode, we chat about our interview with Joan Rogliano of .Be sure to tune in! Snag your Free 6-Step Roadmap to Instant Connection at P.S. This episode was recorded before Coronavirus loc

EP38: Connecting to the Calm Within w/ Joan Rogliano
September 23, 2020

An interview with Joan Rogliano of .Be sure to tune in! Snag your Free 6-Step Roadmap to Instant Connection at P.S. This episode was recorded before Coronavirus lock-downs

EP37: When Things Aren't as They Appear
September 16, 2020

A follow-up episode about our interview with Bachelor, Ben Higgins interview! Be sure to tune in! Snag your Free 6-Step Roadmap to Instant Connection at

EP36: America's MOST Beloved Bachelor Ben Higgins
September 09, 2020

An interview with former Bachelor Ben Higgins AKA The Most Beloved Bachelor of ALL TIME. We chat about life, love, and connection. Be sure to tune in! Snag your Free 6-Step Roadmap to Instant Connect

EP35: Rollerbladers in Paradise
May 25, 2020

This is a special episode where we chat about how we're holding up with the coronavirus. Be sure to tune in! See the video of this episode on our . Snag your Free 6-Step Roadmap to Instant Connection

EP34: LIVE! Connection Coffee Date
April 17, 2020

This is a special episode with a live, virtual audience! We got together via ZOOM to connect over coffee and see how everyone is doing during this strange time of quarantine. Be sure to tune in! See

EP33: Tips Upon Tips Upon Tips!
April 04, 2020

This is a special episode with lots of practical tips for living with the new realities that have come with the coronavirus. Be sure to tune in! See the video of this episode on our . Snag your Free

EP32: #coronaRAGE, Coviders, and Coping
March 29, 2020

This is a special episode about how were dealing with the new realities that have come with the coronavirus. Be sure to tune in! See the video of this episode on our . Snag your Free 6-Step Roadmap