The Lavendaire Lifestyle
Guided Meditation for Anxiety & Stress
April 12, 2023
In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute meditation will help you relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy, and peace. It includes
Life is an art. Make it your masterpiece.
The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and c
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