KOF PODCAST - Kings of Fitness
Carbs and the Holidays
December 09, 2013
In segment 1, we discuss personal updates of Kiel and Lauren. Segment 2, we discuss updates on the Kings of Fitness YouTube Channel. And in segment 3, we tackle Carb Cycling and some examples of how fitness professionals help their clients stay fit and healthy!
Serving all of your fitness and nutrition needs, Kings of Fitness comes from certified personal trainers who discuss everyday health, fitness and nutrition.
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