Good evening loyal listeners.

Steady, Ready, and Grounded is a 30 min run specifically designed for enjoyment and to help you stay grounded.  You will hear killer new tunes and occasionally a slight hum.  This hum is known as the Schumann Resonance – Earth Vibrational Frequency – Earth’s Heartbeat.  The Schumann Resonance is known for providing stability and helping people stay grounded.   If you have any questions, comments, or feedback, please DM me at djcanellis@runningtothebeat.com. And Please Leave a Review on Itunes and Subscribe to my show.