The Heath Mullikin Project

The Heath Mullikin Project


May 1, 2023-Getting Past the Plateau

May 01, 2023

The past 5 years, around this time, I have hit a health plateau. Something has happened in my mind and I just quit going to the gym and eating healthy. Today, I got some insight into why that had happened and how I plan to overcome it. Here’s how I’m gett