Information about the shiitake mushroom.

Learn all about why the maitake mushroom is good for your health.

Learn more about the turkey tail mushroom in our latest podcast!

A discussion of chaga mushrooms. Traditional uses, interesting facts, and where it comes from.

Part two of our discussion about Reishi Mushrooms.

This is the first podcast in our series about mushrooms. We are discussing Reishi mushrooms in this episode.

Ways to alkalize your diet for improved thyroid function.

Low glycemic foods that you can incorporate into your diet to promote thyroid health.

Lean Proteins for Thyroid Health

Good foods to eat to manage thyroid health.