The Financial Harmoney Podcast

The Financial Harmoney Podcast


#10 – How These 4 Emotions Can Stop You From Achieving Your Goals

February 15, 2021

#10 - How These 4 Emotions Can Stop You From Achieving Your Goals
 

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#10 - Show notesAs much as we like to distinguish between logic and emotion and believe that we can make decisions purely based on reason and knowledge without being influenced by our own feelings and sentiments, we are influenced by our emotions a lot more than you might think!In today's episode I have a close look at the 4 most common emotions that people experience when it comes to money, that hold them back from reaching their goals. And instead of experiencing these emotions as a hindrance, I'll also show you some super easy strategies that will help you to turn them into tools that can uncover your real desires and goals, so they can guide you on your way to financial success! Our emotions are so powerful and you'll be amazed by how they can influence you on so many levels!After listening to this episode you'll know:The 4 most common emotions that can sabotage your financial dreamsWhat signs to look out for when you want to identify your emotionsStrategies you can implement to use these emotions to your advantageMake sure to grab the free download with this episode with the strategies you can use to make sure your emotions don't stop you from reaching your goals!


Links mentioned in this episode:FREE download with strategies to make sure your emotions don't stop you from achieving your goals.Kickstart your dream life in 10 stepsEpisode 7 - Behind the Scenes of my Financial Harmony DreamsYou can also download a transcript of the episode or read the transcript. 

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Read the transcript
Hello and welcome to another episode of the Financial Harmoney Podcast. This is episode number 10: How these 4 emotions can stop you from achieving your goals. In today’s episode I’m going to have a closer look at what some common emotions are that we experience when it comes to money, and what the best way is to deal with them to make sure that they don’t impede our progress. As much as we like to distinguish between logic and emotion and believe that we can make decisions purely based on reason and knowledge without being influenced by our own feelings and sentiments, we are influenced by our emotions a lot more than you might think. The field of emotions is a fascinating part of our human minds, and as they have such a big impact on our daily lives and decision making, I wanted to dive into this topic more and uncover some common emotions that you too might have experience with, and talk more about how to become aware of these emotions, with the ultimate goal to make sure we don’t let them stop us from reaching our dreams and our goals.  Just a heads up that this episode has once again a free download you can get in the show notes on ingenataliehol.com/episode10 where you can find a quick list and all the tips of what I am going to talk about today in a document you can download for free.  So let’s start at the beginning, which is why emotions have such a big influence on our behaviour and decision making. As a trained neuropsychologist, I am going back to my roots here for a moment and talk a little bit about how our mind works, but don’t worry I’ll try and keep this as simple as possible. Our human brains essentially consist of three main parts.The first one is our brain stem. This is our most fundamental part of our brain and it controls most of our automatic functions. Think about breathing, our heart rate, our body temperature control and our sleep cycles. Our brain stem is at the base of our brain and is directly connected to our spinal cord that sends messages up and down our body.The second part of our brain is our cerebellum. This part of our brain is positioned just above our stem and is principally responsibl...


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