Catharsis talks about life, the world and the possibility for individuals to experience 'catharsis,' a powerful emotional displacement or spiritual awakening that helps him or her to promptly transcend limitations, overcome destructive tendencies and trigger profound emotional and psychological healing, as well as restore and rejuvenate the physical body through the adoption of various alternative medicine therapies such as fasting, detox cleansing, juicing and intermittent fasting, among others.