Join me as I delve into the world of fitness & fatherhood with Kevin Torres, a husband, father, Army Veteran, & the Founder of Dad Bod WOD. Discover the secrets behind “Dad Strength,” as Kevin shares his unique approach to forging elite fathers through humor-infused workouts & holistic well-being. Uncover the unexpected intersections of fitness, family, & personal development, & learn how Dad Bod WOD is breaking stereotypes & redefining the meaning of “fit fatherhood.” Get ready for laughter, wisdom, and a powerful journey towards a healthier, happier dad life. Tune in and be prepared to be inspired!

Free Training for Busy Dads to Lose 20lbs – https://www.forgingelitefathers.com/freetraining

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Key Discussion Points:

• Unleashing Dad Strength
  
• Humor in Fitness
  
• 3-5-1
  
• Importance of Basics
  
• Busy Dad Struggles 
  
• Quality of Sleep
  
• Workout with your Kids
  
• Balancing Fitness & Fatherhood
  
• Step 1 for Dads
  
• Forging Elite Fathers
  

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Want to learn how to Podcast?  Check out my course How To Start, Launch, & Run Your Podcast in 30 days HERE! Get the PDF version of the course HERE!

Podcasting Legacy: How to Start, Launch, & Run A Podcast To Leave A Legacy – e-book NOW AVAILABLE!! Go HERE!! 

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Quick shoutout to our sponsors for this show:

• Tranquil Turtle Massage LLC –