This week we are talking about something totally different, but I think it's worth the listen! I'm interviewing Kathleen McAulifee about all the amazing ways that microbes in your gut affect your life

Does your life feel extra hard sometimes? Are you tired of the hustle and constant exhaustion? Are you craving a slower, more relaxed lifestyle?!In today's podcast, I'm sharing my journey from rushe

Our home is the place where we spend most of our time, and it can either set us up for success or failure. Unfortunately, there are often roadblocks in our home that we don't even realize are holding

Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part o

There are 5 simple habits that you can easily start today that will have a dramatic impact on your life. Have you ever looked at a highly successful person and thought, "What's their secret?". Product

Are you feeling overwhelmed with the clutter in your home, but don't know where to start?In today's podcast, I am joined by the wonderful YouTuber, Lynn White. Together, we'll reveal the secrets to d

Keeping your home clean and tidy can be quite a challenge, especially when you have a full-time job, kids, pets, and other things that demand your attention. But don't worry, I've got you covered! In

Are you ready to find your mojo and motivation?! In today's podcast, let's get up and get cleaning together! I'm sharing shortcuts, tough love and house cleaning inspiration - Let's do this!You can

In today's podcast, I am going to share my personal journey with ADHD. Join me for some real talk about the ups and downs of living with this superpower.Whether you have ADHD yourself, know someone

Can cleaning your home make you happier and healthier? We all know the answer is yes, but not for the reasons you think! In todays podcast Im bringing some house cleaning motivation, inspiration and