Mike and Barry are founders of upgradedgrappler.com. It was tremendously informative and entertaining speaking to these fine gentlemen. I laughed entirely too much during the podcast. We talk nutrition, physical training and lots in-between. Listeners of the podcast can get 20% off the upgraded grappler programme but popping in the discount code ‘Friends 20′ at the website  upgradedgrappler.com. You can find more about Mike at www.unorthodox-nutrition.com You can find more about Barry at grapplefit.com Music: AC-DC – Thunderstruck