Sweat and Sacrifice Hey everyone, in today’s podcast I’m talking about sweat and sacrifice. And how you can learn a valuable lesson in sports and use them in life! I have two special guests, Darryl Rowe And Keith Williams.

Keith Williams was born and raised in Fort Myers, Florida. As a child, Williams attended Evangelical Christian School from kindergarten to the eighth grade. Keith also attended Bishop Verot High School. He played football for the Dunbar Little League,

Reka Lashawn is a devoted mother of seven, a mentor, a teacher and an Advanced Practice Registered Nurse. She was born and raised in Fort Myers, Florida by her mother who was sixteen at the time. Reka continued the cycle and gave birth to her first chi...

Join your host, Andrew Layton as he talks about the Big Dreams Podcast – what you will hear on this show and his hope to inspire all the athletes out there to dream big! Andrew is a personal trainer, former professional athlete,