Biceps and Bullets

Biceps and Bullets


Biceps and Bullets – Episode 4

July 02, 2015

Biceps and Bullets sits down with Superhuman Network Coach, Austin Whisler. Austin shares his expertise on nutrition, CrossFit and the challenges of being an athlete with Type 1 Diabetes.

https://www.youtube.com/watch?v=3PgTpMCycD0
Contact Austin
Email: Austin_Whisler@hotmail.com
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Articles Referenced in the Podcast:
The Jogging Delusion
Two Things I Learnt About Nutrition
Do You Need to Replenish Glycogen Stores After Strength Training?
Why You Should not Strength Train & Cardio at the same time
Crossfit, Weightlifting and the Neuroendocrine Response – Part 2
You Don't Need More Training, You Need More Recovery
The Underground Guide To Planning Your Exercise Around Your Menstruation Cycle.