Better Than Ever LIVE!
67. Pickleball as exercise, feeling younger to recover better, and more!
In the July 14, 2022 episode of Better Than Ever Live!, I discuss how feeling younger improves medical recovery, the demographics who gained the most weight in the last decade, how sitting increases risk of disease and death, why intense exercise deplete the body of calcium, how intense exercise might decrease hunger, and whether pickleball is really a workout.