Ben Greenfield Life
The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More
July 22, 2023
On a recent trip to the beach, I dove into the ocean depths with Andrs Preschel, a Miami-based fitness wizard and friend of mine who's just as nuts about exercise physiology as I am.Andrs and I chatted about everything from freediving to spearfishing,
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom
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