Sonja Marie is the astrologer I listen to on a weekly basis. She is insightful, tapped all the way into spirit, real as they come, and genuinely full of the all the beauty, magic and joy this universe has to offer. It was my honor to speak with her about.

Special thanks to my mama and aunt for sitting around the kitchen table and singing with me this week. There are some pitchy parts (mostly mine lol!) but sometimes it aint about perfect singing, its about the feeling of joy we cultivate when we are sitti.

During these times, I have been looking toward a few teachers as a guiding light. Shirley Johnson is a sister that I learn so much from. As real as they come. Wise, candid and authentic, I am so grateful for this insightful conversation. We spoke on self.

Forgive your bloodline, let it go. ---- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follo.

One of my favorite pussy priestesses Kenice Ford is joining us this week to discuss all things pussy, divine feminine and the power of sacred sex to heal our broken hearts.  Follow and Connect with Kenice @drkween on IG If you are feeling the episode let.

An offering on sweetness, realness & authenticity   ---- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE T.

So happy to be back with our All Heart Community. To bring us back on home, I invited our producer from behind the scenes to get on the mic and share her incredibly graceful perspectives on motherhood. Debbie Allen is a mother of 3 and an incredible Blac.

The BRILLIANT Somatic healer, teacher, writer and facilitator Prentis Hemphill is joining me to talk about LOVE right now. This is a crazy time. Issues of consent, connection and deep loneliness are coming up for us all. We talk about some practical ways.

On this episode we speak with the incredible filmmaker, author, actress and activist, Paola Mendoza. Paola is such an important creative voice in immigrant, women and human rights. It was wonderful to speak with her about using our collective anger and r.

“Every Storm Runs Out of Rain.” -Maya Angelou. A Bonus Offering/Prayer/Meditation based on the conversation with Patrisse Cullors.