Making a birth plan is a really important part of helping you have the birth you want. A birth plan helps you think through the things that you want for your birth and communicate your wishes with your birth team. To make the most of your birth plan, be

I'm taking a little time of to reset and recharge so enjoy this fan favorite rebroadcast episode on labor induction!I covered this topic 3 years ago and there is new information in this updated episode. I get a lot of requests to talk about this and I

In this episode youre going to get excellent information and strategies to help with hyperemesis gravidarum (HG) from RN Kimber MacGibbon of The Hyperemesis Foundation. Her organization works to dispel the misconception that hyperemesis is a short-lived

Im sure youve heard me say how much I love doulas. Studies show that having a doula can shorten labor, decrease the need for pain medicine, and increase your chances for having a vaginal delivery. They provide physical and emotional support during labor

Kristine had a very positive birth experience. In her words, her pregnancy wasnt easy but it wasnt hard. Its good to remember that even though birth is unpredictable, its possible to have the experience you want. Kristine hoped for an unmedicated ho

When Dianna had her first baby she felt like no one explained anything about pumping. Hospital staff didnt tell her about her options, sizing and fit, or even how to do it. Diannas own journey led her to found Pump with Purpose, a global lactation priva

In this episode youre going to learn 11 must-know tips to have the best pregnancy, birth, and postpartum experience. As you know, Ive delivered thousands of babies and Ill be the first to tell you that you cant predict how any birth will go. The only

A challenging pregnancy doesnt necessarily mean a difficult birth. Jade had an awful nine months. She experienced nausea, severe pelvic pain, and adverse reactions to medication. Her hope was to have an unmedicated birth but as she struggled with her pre

**This episode is sponsored by The Lactation Network, the largest network of accredited breastfeeding experts in the country. Visit tln.care/AAPB to learn more and schedule your own insurance-covered consultation today!I always say that breastfeeding is a

**This episode is sponsored by The Lactation Network, the largest network of accredited breastfeeding experts in the country. Visit tln.care/AAPB to learn more and schedule your own insurance-covered consultation today!Today you’re getting a special sneak