NASB is BACK!! With a new look, a new vibe, new guests and a new addition behind the scenes, "producer Kelley". Get some life updates from what's been happening in this 2 year sabbatical and if you're new here, get to know Ais a little

I'm back after the longest break I've taken (I think) since I started and it is good to be back. In this episode, I am joined once again by my good pal, Erin, and we are chatting about the dreaded FEAR. We go deep into our past drunken activities that lef

My gorgeous friend, Erin, is back for another episode with me where we dove deep into what she calls, the quarter life crisis. This whole worry that people in their late twenties - mid thirty year old's have about whether they should be settling down, buy

Im very excited about this week's episode of the podcast because whatever your political views may be, you cant deny that this man is a character. Independent TD, Michael Healy Rae, a man who Ive realized lives off about 2 hours of sleep, took the time

On this weeks episode, I've been chatting with the inspirational, Martine Dines. Martine was just 29 years old when she was diagnosed with breast cancer and since then has decided to document her journey in order to help others. She has faced many ups and

On this weeks episode I chatted with the gorgeous and extremely intelligent, Aisling Fox, or AOK Nutrition. As it turns out, we all really don't have a clue about hormones, how contraception really works, fertility and everything in between. Aisling debun

Is it possible to have a craic filled night on the tiles with no alcohol? Some of you probably think not a chance but Lisa Curran who is behind Irelands first ever alcohol free events company, The Virtue Club, has seen first hand that it absolutely is an

In light of the tragic murder of Aishling Murphy a few days ago in Tullamore, County Offaly, although I had planned on doing an episode like this in a few weeks time, I just could not get this out of my head so I decided to record this today.  Things need

HAPPY NEW YEAAAAAAAR!!! Welcome back to the podcast or welcome if you are new here! What better time than now to talk about everything you need to know if you are moving to Australia. Finally, working holiday visas are allowed to come over (but I still ca

On this week's episode I am delighted to be chatting with my fabulous friend Denise Curtin. Denise and I were in the same course in college in UL and she is such a grafter and that is why she is now the digital editor of Ireland’s number one media platfor