Zack Miller (that's me) and Erik J. Olson recently completed an Ironman 70.3 triathlon. That's a 1.2 mile swim, 56 mile bike, and a 13.1 mile run!

They'll break down the 10(ish) lessons they learned from their 28+ weeks of training, and explore how theze habits can be utilized in business and in life.

Strava Profile: https://www.strava.com/athletes/19386730

Swim: https://www.strava.com/activities/4083223975
Bike: https://www.strava.com/activities/4083223975
Run: https://www.strava.com/activities/4082868847