A chat about the pros and cons of awake windows vs routine sleep, either awake windows listed. Discover what nap transitions are hard on awake windows, but why routines can be stressful. What temperament baby suits which option, and how night sleep

A case study from mum Nicki and baby Alex who was waking every 2 hours at night. Lets see what changes they made, why, and the results! If you need a private consult like Nicki check out the world wide consults we offer https://babysleepconsultant.co/pag

Why are naps so hard? My top 5 reasons why I think youre struggling with naps. Ready to start working on self settling? Take our self settling course https://babysleepconsultant.co/products/self-setting-course-for-4-12-month-olds or teach your baby to ta

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What is actually going on over the 10 wonder weeks, and what can you do to help your baby. Head to www.babysleepconsultant.co for more help with your babies sleep.

Let me talk you through what to expect in the 3-6 month age range, and what you can do to establish great naps and great nights. Get started with the 3-6 month program https://babysleepconsultant.co.nz/pages/infant-night-time

Newborn sleep, my experience with my first baby and how I learnt to actually settle a newborn baby, and have them fall asleep easily. Get my 12 weeks to better newborn sleep advise for free https://bit.ly/2Q12tIp