Dr Zac Seidler is a psychologist, a leading mental health expert and the Director of Mental Health Training at Movember.

Zac has dedicated his career to better understanding men’s mental health and building programs to reshape how clinicians approach working with men in distress.

Zac and Movember’s goal is to reduce the male suicide rate by 25% by 2030. How we create a world with less suicide is highly complex - and it’s going to take research, preventative health strategies, crisis support and the every day person all working together to get us there.

November is of course Movember, that special time of the year when the majestic mo’s are flowing, so whether you’re growing one yourself or donating to a great cause, find a way to get involved, and do it for the boiz!