I wrote a message on Instagram that I want to share with you for 2017… “I’ve been hearing from a lot of you that you’re finding it hard to be happy around these holidays, and that the new year isn’t as exciting as new years o

I have lots of tools I use to manage my anxiety. Meditation is my favorite, and the one I share most often with you, but I also call on tapping, journaling, self-hypnosis, and affirmative prayer to anchor me when I’m floating of course. Sometimes my

I have lots of tools I use to manage my anxiety. Meditation is my favorite, and the one I share most often with you, but I also call on tapping, journaling, self-hypnosis, and affirmative prayer to anchor me when I’m floating of course. Sometimes my

I’m thrilled to bring you my New Year’s meditation for 2016! This is my third New Year’s meditation, and this year I want to guide you to attract love while spreading your radiant light throughout the entire Universe. Your mantra: &#8220

I’m thrilled to bring you my New Year’s meditation for 2016! This is my third New Year’s meditation, and this year I want to guide you to attract love while spreading your radiant light throughout the entire Universe. Your mantra: &#8220

Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement. -

Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement.

Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement. -

Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement.

Relieve stress, manage anxiety, ease depression, and create a life you love in just a few quiet minutes a day with these short, easy-to-follow guided meditations for beginners by Rebekah Borucki of BexLife.com and the Blissed In Wellness movement. -