Today, we discuss Rob's current 6 week mini cut. He shares the approach that he is taking to a mini cut and the conditions that set you up for success as a busy professional. Expect to hear about 

What is a mini cut
Why you would want to mini cut
Why you would not want to mini cut
How you can implement a mini cut 
The importance of context and managing stressors 
When you would add cardio
How you should train during a mini cut 
How to finish your mini cut 

Get in touch! Join the discussion with us and other like minded listeners in the episode comments on the GramFitness YouTube Channel or message us...

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