Workshed Podcast

Workshed Podcast


Episode 54 - Becoming Badass | From Sick to Fit with Josh LaJaunie

May 11, 2020

Host Ian Lawton connects with the legendary Josh LaJaunie on this episode of Workshed Podcast. Josh is a former morbidly obese Louisiana native turned plant fueled ultra-athlete. He is the author of two books, Sick to Fit and Use the Weight To Lose The Weight (both co-authored by former Workshed alumnus Howard Jacobson (see episode 50)) but more importantly he is a public speaker, who openly shares his transformation story and as a result has inspired people all over America to take a long hard look at what they use as fuel. He has been featured on US TV shows such as Good Morning America, The Today Show and has appeared more than once on The Rich Roll Podcast. I recommend giving those shows a listen to familiarise yourself with Josh's amazing story of triumph and inspiration. Take this on your long run, your long walk, your long ride. Get f*ckin' moving! Connect with Josh here: joshlajaunie.com Insta, Twitts & Facebooks are all @JoshLaJaunie For all the other things and stuff: www.workshedpod.com My running exploits: www.runningforhank.com