Workshed Podcast

Workshed Podcast


Episode 49 - Running for Love | Life After Loss with Keith Russell

February 14, 2020

In this episode host, Ian Lawton connects with Ultra Athlete Keith Russell. An intimate conversation between two bereaved fathers who have found solace and insight, in the simple act of running. Keith is currently in training for the infamous Marathon Des Sables considered to be the toughest footrace on earth. If you wish to support Keith in honouring his daughter Alanna visit: www.facebook.com/teamalanna1/ And, if you wish to support me in honouring my son visit: www.runningforhank.com For all the things and stuff www.workshedpod.com