Workshed Podcast

Workshed Podcast


Episode 47 - Food As Medicine | Owning Life with Earl Ray Martin

January 29, 2020

The stars at night! Are big and bright! Deep in the heart of Texas! Episode 47 and Earl Ray Martin shares his incredible story of recovery from multiple heart attacks resulting in triple bypass surgery to embracing a whole food plant based lifestyle to running long distance races including the Leadville Heavy Half as a former meat lovin' Texan in his mid sixties determined to live till 110! Phew! He's quite a guy and a wonderful conversation partner Connect with Ray here: www.oldmanskinandbones.com For all the other things and stuff: www.workshedpod.com Help me help: www.runningforhank.com