Losing a job is very stressful. But, there may be things you can do to alleviate some of that stress. So many people lost jobs during the COVID-19 pandemic. This episode might help you or others to cope. Learn how to maintain your well-being during times of job loss here!
Links:

Grandey, Sayre, & French (2021) Article
Job Loss Article
Recovering the Right Way Episode
Master Your Time Off Episode
Recovery After Work: 4 Strategies You Need to Know Article
Unemployment Article

Subscribe and share our show!