It's easy to use spices to drop a few pounds.  Catch this podcast interview with Nagina Abdullah, founder of MasalaBody.com and learn how easy it can be to lose weight - deliciously.  She has grown her business to over 6 figures while raising two kids and holding a full time job.  Try the 7-day #PinchADay Challenge at www.MasalaBody.com.

Nagina shares her "Sweet Spice Cheat Sheet" with the spice secrets to lower blood sugar and curb sugar cravings. The cheat sheet includes three health benefits of using this spice and five ways to use it in your day. Plus she will send you here BONUS recipe ebook, "7 spicy recipes to spice off your first 7 lbs!"  Download it at: http://Masalabody.com/NancyGaines