WellSeekers with Lucia

WellSeekers with Lucia

WellSeekers with Lucia

Latest Episodes

Ways to Harness The Life Changing Power of Mindfulness: Even for Those That Think They Can't!

November 16, 2021

The Power of Fun and Connection in Recovery!

May 10, 2021

Policy Change for Addiction Recovery & Treatment

April 19, 2021

A Personal Story of Rising in Recovery from Addiction: Wendy Adamson Author of “Mother Load” Especially for Women and Moms

April 05, 2021

The Power of Nutrition in Recovery from Addiction

March 21, 2021

Relationships, Family and Recovery From Addiction: Ways to Care for Yourself and the One You Love

March 08, 2021

Rise & Comeback From Addiction With a New & Innovative Treatment

February 22, 2021

Lucia at Night: The Four Communication Styles and How to Change Yours! Part 2 of 2

February 13, 2021

Lucia at Night: The Four Communication Styles! Which is Yours? Part 1 of 2

February 13, 2021

Why Moving Matters: Override Your Anxiety in 2020 with These Simple & Real Techniques

December 16, 2020

2

WellSeekers with Lucia is exploring how to find your own story of well from the mind down focusing on holistic mental and emotional health, relationships, and wellness topics.