WellSeekers with Lucia

WellSeekers with Lucia

Busting Holiday Stress & Anxiety With These SIMPLE & EASY METHODS

December 02, 2018

On today's show Kelly McAdams, LICSW, joins us with some SIMPLE & REAL LIFE WAYS to bust stress & anxiety this holiday season regardless of where it comes from.

What is stress versus anxiety? And how can you take them both head on to enjoy where you are regardless on your circumstances? We know what the holidays are suppose to be about, but so often we let that pass us by because of stress and anxiety. Find out how to make this year your best and brightest holiday season yet!

Join us NOW to find out more!

Find Us on Social @WellSeekers
Follow Lucia on Instagram @LuciaNazz

WellSeekers is great for mental health, holistic well being, stress, anxiety, self care, relationships, healing, growing, connecting, love, and life.