Licensed Clinical Therapist Kristin Young, (LICSW) joins Lucia to talk about night eating! This common habit overeating and bingeing at night is something that can cause intense emotional distress and weight gain. So what is night eating disorder and what are some real life ways we can combat it? Join Lucia now and find out!

Find Us on Social @WellSeekers
Follow Lucia on Instagram @LuciaNazz

WellSeekers is great for mental health, holistic well being, stress, anxiety, self care, relationships, healing, growing, connecting, love, and life.