The Diabetic Toolbox
Latest Episodes
Episode 45 How to Survive a Buffet as an Emotional Eater: Three Mindful Eating Tips for Managing Diabetes
Navigating Buffets as an Emotional Eater Welcome to The Diabetic Toolbox!
Episode 44 Emotional Eating & Diabetes Taking Back Control Email Course
In this episode, I break down everything you need to know about our upcoming course, which kicks off on September 1st. If you struggle with emotional eating or are looking for a structured plan to support your diabetes management, this course is tailored
Episode 43: Sunday Inspiration -My Soul Remains Calm
In our latest episode of The Diabetic Toolbox podcast, we delve into the power of calmness and resilience, crucial for managing diabetes and overall well-being. Here's a quick summary of what we discussed: Affirmation: "My soul remains calm."
Episode 42 Embracing Your Body After a Hysterectomy
In this episode of The Diabetic Toolbox, emotional eating and diabetes lifestyle coach Renee Reid shares her journey of embracing her body after a hysterectomy. Renee discusses the physical and emotional changes post-surgery and offers practical strategie
Episode 41: : Busting Myths About Diabetes
Podcast Episode: Busting Myths About DiabetesHosted by: Renee Reid, Diabetes Lifestyle Coach and Yoga TeacherEpisode Summary:In this episode of The Diabetic Toolbox, we tackle seven common myths about diabetes that often lead to misconceptions and misi
Episode 40 Understanding Body Grief: How to Recognize and Handle This Emotional Journey
Understanding and Managing Body GriefHosted by: Renee Reid, Emotional Eating Diabetes Lifestyle Coach and Yoga TeacherMission: To end type 2 diabetes one family at a time________________________________________Episode Summary:In this solo episode, Re
Episode 39 Sunday Inspiration "I Call Upon My Inner Strength"
I'm thrilled to announce our latest episode of The Diabetic Toolbox podcast, where our mission is to end type 2 diabetes one family at a time. This week, we're launching a new series called "Sunday Inspiration," I can't wait to shar
How to Help a Chronically Ill Family Member or Friend
Hello Friends, I'm excited to announce a brand-new episode of The Diabetic Toolbox podcast, where ourMission is to end type 2 diabetes one family at a time.I delve into a crucial topic: How to Help a Chronically Ill Family Member or Friend. Living w
Harnessing Calorie Counting to Optimize Blood Sugar Levels and Shed Excess Weight
Hello, my friends. On today's show, we will discuss the pros and cons of using calorie counting to lose weight and manage blood sugar.You'll learn: What is calorie counting? What's included in creating an effective program? The pros and
Episode 36 The Connection Between Your Dental Hygiene and Your Overall Health
Hello friends, welcome to another season of The Diabetic Toolbox; in today's episode, we're discussing the importance of maintaining dental health. Oral hygiene does more than give you a pretty smile and fresh breath. Healthy teeth and gums can h