You’ve probably never put “derail my diet and fitness plan” on your to do list, but if you’re anything like the hosts of this podcast, you’ve turned your well-intentioned chores into indulgent treats and meals.  We Only Look Thin listener Katy, posted a question to our Facebook page asking for some advice on how to stop turning errands into jaunts for food.  Catherine and Donald suggest using your “P words”; prioritizing, pausing, planning, and several others keep yourself headed in the right direction.  Plus, Catherine likes to party, Donald reads novels about hot sauce, and the couple are often mistaken for Alex Trebek.

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The Rebounder/Mini Trampoline’s that Catherine and Donald Use:

Koksry 40″ mini trampoline
https://amzn.to/3Pf1Htd

Related Episodes of We Only Look Thin:

Episode 270 – I’m a Carbie Girl
https://www.weonlylookthin.com/episode-270-im-a-carbie-girl/

Episode 248 – Only Burgers in the Building
https://www.weonlylookthin.com/episode-248-only-burgers-in-the-building/

Episode 76 – Pairing is Caring
https://www.weonlylookthin.com/episode-76-pairing-is-caring/